Get Your Glow On

GET YOUR GLOW ON

by, Katy Skrzypek, RDN, LDN

Hey there you gorgeous Bride-to-Be! You’ve picked your date and are looking at dresses. You want the picture perfect wedding and by golly, you’ll get it. And of course, you’ll want to document every detail of your big day. We love photographers and their photoshop skills, but let’s give them a break and take action. Clear up your face from the inside out!

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Who wants clear skin? WE DO!
When do we want it? NOW!
How are we going to get it? …………

……..well, take your chances and try all the miracle creams and lotions you like. One other thing you can do is eat your way to a glowing face. Welcome to this month’s Bridal Post. You’ll need to click on over to Mrs Boydstun’s Photography for the dish on your photo-ready skin plan. Mrs Boydstun shoots brides here in Nashville from Boudoir to Baby! Now let’s get your ready of your up close and personal date with the lens!

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You can make some simple additions to your diet so that your weekly menu creates a glowing, flawless pallet for your big day grin. Foods with a high water content and that have plenty of antioxidants, Vitamin C, healthy fats and minerals are going to be key. You’ll also notice that the foods in these categories are whole foods and not processed snacks or “diet” supplements, I’m just saying’. Click here to figure out which foods you’ll want to add to your grocery list ASAP!

GET YOUR GLOW ON LONG PIN

PHOTO CREDITS: BRITTANY BOYDSTUN @ MRS. BOYDSTUN PHOTOGRAPHY

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